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However, through health education and increased awareness of healthy eating practices, African Americans are replacing traditional pork products with turkey, fried foods with baked foods, and starchy vegetables with tomatoes and green vegetables.
National programs to improve diet quality and the overall health of African Americans and other minority groups have been initiated.
The following guides emphasize information that can be used to stimulate thinking about cultural differences and prompt questions that will help providers understand how their patients identify with and express their cultural backgrounds.
These are not fact lists to apply indiscriminately.
Traditional African-American food—sometimes referred to as “soul food”—is diverse and flavorful with origins in Africa, the West Indies, and American southern states.
Elders are respected and often provide care for their grandchildren.
Okra is the principal ingredient in gumbo, a Creole stew, and is believed to have spiritual and healthful properties.
Many of these foods found their way from the south to the north via the Mississippi River.
Body and Soul: A Celebration of Health Eating and Living for African Americans offers information targeted to African Americans on eating a health diet rich in fruits and vegetables.
African Americans often have strong religious affiliations.